SCHEDULE

GYM HOURS
Member Hours
24/7 with Access Code

Non Member Hours
6:00am - 8:00pm Monday - Friday 
8:00am - 12:00pm Saturday
12:00am - 2:00pm Sunday

GROUP INSTRUCTIONAL HOURS
Attend any time during our AM or PM Training Windows - Arrive when you can, leave sweating & smiling
Our daily programming typically takes 45-90 mins to complete and can be modified for each individual
Monday - Friday
6:00am - 9:00am
4:00pm - 7:00pm

Saturday
8:00am - 10:00am
10:00am - 12:00pm Gym Orientation & Movement Workshop

PRIVATE TRAINING
Scheduled by Appointment Basis Only

TEAM TRAINING
Times vary depending on the Team, Sport and Season
Please call for more info 805.551.6444

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