SCHEDULE

GYM HOURS
Member Hours
24/7 with Access Code

Non Member Hours
6:00am - 8:00pm Monday - Friday 
8:00am - 12:00pm Saturday & Sunday

GROUP INSTRUCTIONAL HOURS
Attend any time during our AM or PM Training Windows - Arrive when you can, leave sweating & smiling, we begin Challenge Sessions every 30 minutes

Monday - Friday
6:00am - 9:00am Please arrive a few minutes before session times.
Challenge Sessions Begin at 6:00, 6:30, 7:00, 7:30, 8:00, 8:30am
4:00pm - 7:00pm Please arrive a few minutes before session times.
Challenge Sessions Begin at 4:00, 4:30, 5:00, 5:30, 6:00, 6:30pm

Saturday
9:00am - 11:00am INTRO WORKSHOP, Mandatory for all New Athletes

PRIVATE TRAINING
Scheduled by Appointment Basis Only

TEAM TRAINING
Times vary depending on the Team, Sport and Season
Please call for more info 805.551.6444

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